Specialized support for the places you feel stuck.

Your experiences, relationships, strengths, and goals shape the work. These areas of focus can be part of individual therapy, relationship work, or a customized intensive.

Trauma therapy & EMDR

Distressing experiences can continue to affect your sense of safety, relationships, and daily life. Therapy offers space to understand those effects and work toward change at a pace that fits your readiness.

EMDR stands for Eye Movement Desensitization and Reprocessing. It may be used as part of treatment to process distressing experiences and reduce the ways they continue to affect the present.

Preparation, resourcing, and treatment planning are part of the process. You can ask questions and talk through what feels manageable along the way.

ADHD therapy, coaching & parent coaching

ADHD can affect organization, time management, follow-through, motivation, emotions, relationships, and the feeling that you are always working harder just to keep up.

Our work combines support for the emotional impact of ADHD with practical strategies for planning, routines, boundaries, and daily life. The aim is to build systems that fit the person using them.

Parent coaching can offer space to understand patterns at home and develop more workable routines and responses. Contact the practice to discuss which service fits your family’s needs.

Faith-integrated counseling

For clients who want it, Christian faith can be intentionally included in counseling. That may involve exploring how faith intersects with relationships, identity, grief, decisions, healing, or purpose.

Faith integration is client-directed. Clients of all backgrounds and beliefs are welcome; spiritual content is never assumed or imposed.